Crab Cakes

My daughter requests this meal for her birthday EVERY YEAR. These delicious crab cakes from Ina Garten can be made … More

Lasagna Bolognese

Another lasagna recipe!  Kids love lasagna.  This is a very mild Italian version that incorporates diced vegetables.  Even though it … More

Healthy Chicken Stew

Chicken stew is faster and leaner than beef stew, but you can still get that hearty flavor and texture.  This … More

Vegetable and Beef Stew over Egg Noodles

This stew is delicious – very flavorful, yet light on meat and heavy on vegtables. It is based on a recipe written by Allysa Torey, the original owner of Magnolia Bakery in NYC. It is in her amazing cookbook, At Home with Magnolia. I modified the recipe for a slow cooker, since my dutch oven was not available.

Quinoa Pancakes

These are delicious, gluten free and high in protein.  Could use brown rice (or any cooked grain) instead of Quinoa. … More

Everything Bars

DELICIOUS!  This recipe is very adaptable to personal preferences.

*FAVORITE* Roast Chicken

Roast chicken is so easy, much fresher than grocery store rotisserie, and you have the option to buy an organic … More

Three Bean Chili

This recipe is easy, filling, healthy, kid-friendly and delicious.  

Touchdown Blondies

Take along a selection of the best of all the season’s crispest apple varieties that are available in your market.  … More

Katish’s Cheesecake

MY FAVORITE CHEESECAKE… Unlike regular cheesecake, this on is lightened with egg whites… and its sweetness is balanced with the … More

Healthy Apple Strudel

This Apple Strudel recipe based on a recipe from Self Magazine is delicious.  The recipe is actually originally from the … More

Healthy Easy Quiche

Healthy Easy Quiche This quiche has a shredded potato crust instead of buttery pastry, and it doesn’t use any cream … More

Healthy Creole Jambalaya

Background: Creole Jambalaya comes from the French Quarter of New Orleans.  It was created in an attempt to make paella … More

Yakutat Wild Salmon

Fresh Yakutat Wild Alaskan Salmon was on sale today at Whole Foods for $12/lb (that is a good price considering … More

Healthy Zucchini Bread

I have been looking for a great healthy zucchini bread recipe, since we have a ton of zucchini right now.  This … More