This perfect summer salad has grilled corn (use leftovers from night before), black beans, avocado, and red pepper (or tomato)!.
Category: Super Healthy
*FAVORITE* Chicken and Broccoli Stir Fry
This is fast, healthy and delicious, and it can be varied in endless ways. Serve over long grain brown rice … More
*FAVORITE* Pacific Halibut in Parchment
This is a great light and easy post-holiday meal. I found it years ago in a Delicious Living flyer at … More
Couscous Salad with Roasted Vegetables & Chickpeas
This salad is healthy (uses whole wheat couscous) and flavorful (sweet roasted vegetables and tart lemon).
*FAVORITE* Roasted Brussels Sprouts
Roasting brussels sprouts is super easy and delicious. It is one of the only green vegetables my daughter will eat. … More
Three Bean Chili
This recipe is easy, filling, healthy, kid-friendly and delicious.
Favorite Whole Grain Muffins
I use this recipe as the foundation for most of my quick breads. The kids call these “Favorite Muffins”… the name … More
Quinoa with Pine Nuts and Spinach
The whole family is willing to eat this whole grain side dish. We serve it with fish or BBQ chicken. … More
Spinach and Black Bean Quesadillas
This meal is sooooo easy… and healthy. I found the recipe on display at our local health food store. I … More
Cincinnati Style Turkey Chili (Delicious and Healthy!!)
I like this healthy version of Cincinnati chili just as much as Skyline… and it is MUCH healthier, low in … More
Smothered Chicken with Mushrooms & Onions
This recipe is healthy, filling, delicious and only 292 calories per serving. I like it best served over long grain … More
Hummus Recipe
This is my all-time favorite hummus recipe. Hummus’ primary ingredients are Garbanzo Beans (a.k.a. chickpeas) and Olive Oil. Garbanzo beans … More
Benefits of Fish Oil
There are many benefits of fish oil due to its high levels of fatty acids. You can get the minimum amount … More