This is fast, healthy and delicious, and it can be varied in endless ways. Serve over long grain brown rice … More
Healthy Chicken Stew
Chicken stew is faster and leaner than beef stew, but you can still get that hearty flavor and texture. This … More
These are delicious, gluten free and high in protein. Could use brown rice (or any cooked grain) instead of Quinoa. … More
Couscous Salad with Roasted Vegetables & Chickpeas
This salad is healthy (uses whole wheat couscous) and flavorful (sweet roasted vegetables and tart lemon).
*FAVORITE* Cranberry Pumpkin Bread
This recipe is from an out of print American Medical Association Cookbook. It is one of my most requested recipes. … More
Roasted Banana-Walnut Bread
I have been baking today (it’s cool in Denver), so here’s another delicious whole grain bread recipe!
Quinoa with Pine Nuts and Spinach
The whole family is willing to eat this whole grain side dish. We serve it with fish or BBQ chicken. … More