Crab Cakes

My daughter requests this meal for her birthday EVERY YEAR. These delicious crab cakes from Ina Garten can be made … More

Healthy Creole Jambalaya

Background: Creole Jambalaya comes from the French Quarter of New Orleans.  It was created in an attempt to make paella … More

Yakutat Wild Salmon

Fresh Yakutat Wild Alaskan Salmon was on sale today at Whole Foods for $12/lb (that is a good price considering … More

Benefits of Fish Oil

There are many benefits of fish oil due to its high levels of fatty acids.  You can get the minimum amount … More